![]() ![]() ![]() It’s actually often a good option to check e.g. ![]() Although in the end I don’t know if the researching stuff is so bad. Sometimes I also cheated by using Safari on my phone to research something or check email which I was not supposed to do. Still having the set 15-30 min limit helped me be more critical about my computer use and try not to hang around browsing stuff unnecessarily long. ”Taking care of something” like buying new clothes for the kids almost always takes at least 30minutes, often more and as I wasn’t using my computer that much otherwise (as I was on holiday), it didn’t feel as bad to use the computer e.g. Sticking to my computer usage rules felt most difficult actually. ![]() For me it was definitely a good decision to completely delete all the most harmful apps as I noticed I was opening then almost reflexively otherwise. Overall I would say quite well! I obeyed most of my own rules quite nicely and my overall technology consumption did fall dramatically during July. You can read more about the exact rules and background in my previous post. This summer I decided to commit myself to a digital detox experiment which meant reducing my technology use significantly. ![]()
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